Comments:
Carrie - 2008-01-07 09:27:45
Congrats on doing such a great job! Yeah, the part where you "feel" like you've gained/lost and the scale says something different? That can be a real trap for me because I tend to "allow" myself treats if I feel like I'm doing really well. Not a good idea. Also, if you feel like the WW goal weight is too high/difficult to maintain, they will let you choose your own with a Dr.'s note.
------------------------------- Ray - 2008-01-09 12:40:57
Congrats on your progress so far. My WW weigher says that most people take 10 weeks to lose 5% (if they don't give up first)
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